Q. 아르기닌과 블랙마카를 추가해서 복용할 생각입니다75 mcg 250% Vitamin C 60 mg 67% Pantothenic Acid 16 mg 320% (as Ascorbic Acid) (as d-Calcium Pantothenate) Vitamin D 17.5 mcg (700 IU) 88% Calcium 210 mg 16% (as 03 Cholecalciferol) (as Calcium Carbonate) Vitamin E 10.125 mg 68% Magnesium 140 mg 33% (as dl-Alpha Tocopheryl Acetate) (as Magnesium Oxide) Vitamin K 20 mcg 17% Zinc (as Zinc Oxide) 15 mg 136% (as Phytonadione) Thiamin 1.35 mg Riboflavin 1.7 mg (Vitamin B-2) Niacin 18 mg Selenium 113% (as Sodium Selenate) (Vitamin B-1) (as Thiamin Mononitrate) (as Cupric Oxide) Manganese 2 mg 110 mcg 200% Copper 2 mg 222% 131% 87% (as Niacinamide) Vitamin B-6 3 mg 176% Folate (as Pyridoxine Hydrochloride) 666 mcg DFE 113% (as Manganese Sulfate) Chromium 120 mcg (as Chromium Chloride) 343% 167% Lycopene 300 mcg (400 mcg folic acid) **Daily Value not established. Other Ingredients: Vegetable Cellulose, Gelatin. Contains 2% of: Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid.)1.현재 먹는것에 더해서 두가지를 추가적으로 복용했을때 부작용이 있을까요??2.만성피로에 도움이되는 다른 성분이 있을까요??? 비타민B가 좋다는 이야기를 듣긴했는데 현재 복용중인 멀티비타민에 포함되어있어서 아르기닌과 마카를 추가적으로 복용할 생각을 하게되었습니다.
